How Heated Blankets and Weighted Bedding Enhance the Effects of Massage Therapy

By Terry Linde | May 15, 2025
a woman lying on a massage table with a heated blanket and a massage therapist

In the world of massage therapy, the integration of heated blankets and weighted bedding can transform a routine session into an extraordinary experience. These tools are not just about comfort; they are scientifically proven to enhance relaxation and therapeutic outcomes. Understanding the benefits of these innovative products can revolutionize your practice, whether you’re a professional…

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Healthy Lifestyle Actions to Reduce and Manage Stress

By Terry Linde | March 24, 2022
healthy lifestyles, stress

We all experience stress at different points of our careers and personal lives, and it’s not necessarily always a bad thing. Positive stress may help build resilience and confidence. Moderate levels of stress may even boost our problem-solving skills and motivate us to work harder. Even though some measures of stress may be healthy, we…

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